Monthly Archives: February 2014
What are habits?
“A habit, from the standpoint of psychology, is a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience. ”
~ American Journal of Psychology
Habits are patterns of behavior repeated without too much conscious thought. They are a set way of thinking, doing things based on repetitive behavior. Some of your habits help you grow, make you effective, productive and successful while some limit you, make you lazy and slow you down. (more…)